Pregnancy is a remarkable journey that brings significant changes to a woman's body. As your body adapts to nurture your growing baby, these changes often create unique musculoskeletal challenges. As a chiropractor experienced in prenatal care, I provide safe, gentle adjustments specifically designed to support mothers-to-be through a more comfortable pregnancy and birth.
During pregnancy, your body undergoes numerous changes that can impact your comfort and mobility:
These changes often result in discomfort or pain that can diminish what should be a joyful experience. Prenatal chiropractic care offers a drug-free approach to addressing these issues, helping you enjoy a more comfortable pregnancy.
Research and clinical experience have shown that chiropractic care during pregnancy can provide numerous benefits:
Yes, chiropractic care during pregnancy is very safe when performed by a properly trained chiropractor. I use techniques specifically designed for pregnant women, with no undue pressure on the abdomen. Adjustments are gentle and accommodations are made for your changing body.
Many obstetricians recognize the value of chiropractic care during pregnancy and refer their patients for treatment of musculoskeletal complaints. I'm happy to coordinate care with your healthcare providers to ensure a comprehensive approach to your prenatal wellness.
I am certified in the Webster Technique, a specific chiropractic analysis and adjustment method designed especially for pregnant women. This gentle approach focuses on balancing the pelvis and reducing tension in the muscles and ligaments supporting the uterus.
The Webster Technique addresses sacral misalignment and reduces the effects of sacral dysfunction, which can contribute to:
By restoring proper pelvic balance and function, the Webster Technique helps create an optimal environment for the baby to develop and move into the best possible position for birth. It's particularly beneficial when used throughout pregnancy for preventative care, not just when babies are in a breech or other non-optimal position.
The technique involves a specific sacral analysis, gentle adjustment, and soft tissue release of key ligaments and muscles related to pelvic function. The entire process is comfortable and specifically adapted to accommodate your pregnant body.
You can begin chiropractic care at any point during your pregnancy, but many women find these guidelines helpful:
Preventative care throughout pregnancy often provides the best results, but it's never too late to start! Many women seek chiropractic care even in their final weeks to help prepare for labor and delivery.
Your first visit includes a comprehensive evaluation of your spine and pelvis, with special attention to the unique changes occurring during pregnancy. I'll discuss your health history, current symptoms, and your goals for care during your pregnancy journey.
Adjustments are gentle and specifically modified for your pregnant body. Special pregnancy pillows and tables with drop-away sections ensure your comfort. No pressure is placed on your abdomen, and all techniques are completely safe for both you and your baby.
Beyond in-office adjustments, I provide guidance on proper ergonomics, sleeping positions, stretches, and exercises to support your changing body between visits. This comprehensive approach helps maximize the benefits of your care throughout your pregnancy.
The physical demands of pregnancy don't end with delivery. As your body begins to recover from pregnancy and birth, and you adapt to caring for your newborn, chiropractic care continues to offer valuable support.
After caring for you during pregnancy, I can also provide gentle care for your newborn. The birth process, while natural, can be physically stressful for babies, potentially causing misalignments in their delicate spine.
Pediatric chiropractic care uses extremely gentle techniques—no more pressure than you'd use to test the ripeness of a tomato—to address any birth strain. Many parents report improvements in their baby's comfort, sleep, and feeding after gentle adjustments.
Learn More About Pediatric CareYes, chiropractic care is safe during all stages of pregnancy when provided by a chiropractor experienced in prenatal care. The techniques I use are specifically adapted to accommodate your changing body throughout each trimester. In fact, many women find that regular chiropractic care throughout pregnancy helps them adapt more comfortably to the ongoing physical changes.
The Webster Technique has become well-known for its success in helping babies turn from breech or other non-optimal positions. While no technique can guarantee a baby will turn, the Webster Technique focuses on restoring proper pelvic balance and reducing tension in specific ligaments and muscles. This creates more space for the baby to move freely and often results in babies naturally turning to a more optimal position. For best results, this technique should be applied before the baby has grown too large (ideally before 37 weeks), but it can still be helpful later in pregnancy.
The frequency of care varies based on your individual needs and how your body is responding to pregnancy. As a general guideline, many pregnant patients benefit from:
Women experiencing specific discomfort or complications may benefit from more frequent care. I'll create a personalized care plan based on your unique situation and adjust it as needed throughout your pregnancy.
While not always required, it's always a good idea to maintain open communication with all your healthcare providers during pregnancy. Many obstetricians and midwives regularly refer their patients for chiropractic care and recognize its benefits. If your provider has questions or concerns, I'm happy to communicate directly with them about your care. In my experience, a collaborative approach between all your healthcare providers offers the most comprehensive support during your pregnancy journey.
Gentle care for your newborn to address birth strain and support healthy development.
Learn MoreGentle techniques to address muscle tension and discomfort during pregnancy.
Learn MoreCustomized exercises to strengthen and support your changing body during pregnancy.
Learn MoreHave questions about chiropractic care during pregnancy? Contact us today!
